11/7 Release Breathwork - 29$

Release what’s heavy. Return to ease.

The 11/7 Release Breathwork Journey is designed to help you let go of stored emotional and physical tension — so you can feel lighter, calmer, and more connected to yourself again.

Over 7 days, you’ll receive guided breathwork sessions created to support emotional release, nervous system reset, and inner spaciousness. Each session is intentional, grounding, and made to help you soften what you’ve been carrying.

What’s included:

• 7 guided breathwork sessions — one delivered by email each day• A new release-focused session every day for 7 days• No app needed — just your inbox and a quiet moment

Best for: those wanting to release emotional and physical tension, reset their energy, and create more space within.

Important: Breathwork is a powerful somatic practice and may cause physical or emotional responses, including dizziness, tingling, lightheadedness, shaking, or emotional release. This offering is for educational and wellness purposes only and is not a substitute for medical, psychological, or psychiatric care. Do not practice breathwork while driving, in water, or in any unsafe environment. If you are pregnant or have epilepsy, cardiovascular issues, uncontrolled high blood pressure, severe asthma, or any serious physical or mental health condition, please consult a qualified healthcare professional before participating.