11 days · 11 minutes a day · $1 a day

Ready to give yourself just 11 minutes a day?

The 11/11 Daily Breathwork Journey is the perfect introduction to guided breathwork — designed for busy people who want to experience the benefits without the overwhelm.

Every day for 11 days, you'll receive one email with a direct link to that day's guided breathwork session. Each session is different, with its own intention and energy. Simply click, breathe, and feel the shift.

What's included:

• 11 guided breathwork sessions — one delivered by email each day

• A new session every day — no two days are the same

• Each daily link is valid for up to 20 hours, so you can return to it as many times as you need

• No app needed — just your inbox and 11 minutes

Best for: beginners, curious souls, and anyone wanting to try a short daily practice for themselves.

Important: Breathwork is a powerful somatic practice and may cause physical or emotional responses, including dizziness, tingling, lightheadedness, shaking, or emotional release. This offering is for educational and wellness purposes only and is not a substitute for medical, psychological, or psychiatric care. Do not practice breathwork while driving, in water, or in any unsafe environment. If you are pregnant or have epilepsy, cardiovascular issues, uncontrolled high blood pressure, severe asthma, or any serious physical or mental health condition, please consult a qualified healthcare professional before participating.