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Designed for everyone with "limited schedule".
No more long sessions, just effective 11 min a day.
ONLY 11 MINUTES
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Explore a different intention and practice every single day. Fresh guidance tailored for emotional release and inner growth.
NEW SESSION EVERY DAY
Choose Your Breathwork Journey
INTIAL SPARK - level 1
11 Days
$11
• 11 days • 11 minutes a day • $1 a day
Dip your toes into daily guided breathwork with different intention every day!
Build a simple, consistent habit in just 11 days and feel the first shift of your energy.
Most appropriate for everyone starting and willing to try to dedicate a short time to themselves.
We believe in the power of repetition and consistency. To get the most out of this program, we encourage you to practice daily throughout the 11-day journey, with the option to complete multiple practice sessions each day.
The program begins on the date of purchase and remains available for 11 consecutive days, giving you an opportunity to reinforce your learning and build lasting habits through regular practice.
START NOTICING THE CHANGE - LEVEL 2
30 Days
$30
• 30 days • 11 minutes a day • $1 a day
Dedicate yourself 11 min a day with a consistent practice for 30 days.
Start noticing the change in your life with guided sessions with a healing frequency and different intention every day
Learn how to release stored tension and lock in a daily ritual that supports you.
Appropriate for everyone finishing level 1 and wanting to start to explore the energy within and anyone willing to dedicate and challenge their own consistency.
Enjoy the flexibility to revisit the practices multiple times a day if you wish. Your access begins on the day of purchase and continues for 30 consecutive days.
TRANSFORM WITHIN - LEVEL 3
60 Days
$60
• 60 days • 11 minutes a day • $1 a day
Commit to a full reset.
60 days of breathwork to rewire patterns, expand emotional capacity, increase your energy, reach mental clarity and deep peace
Appropriate for everyone finishing level 2 and wanting to reach deeper level of their mind and body.
Meaningful progress comes through repetition and consistency. Start using these practices in your daily life challenges.
Your access begins on the day of purchase and continues for 60 consecutive days, allowing you to fully immerse yourself in the experience and maximize your results through consistent engagement.
Important: Breathwork is a powerful somatic practice and may cause physical or emotional responses, including dizziness, tingling, lightheadedness, shaking, or emotional release. This offering is for educational and wellness purposes only and is not a substitute for medical, psychological, or psychiatric care. Do not practice breathwork while driving, in water, or in any unsafe environment. If you are pregnant or have epilepsy, cardiovascular issues, uncontrolled high blood pressure, severe asthma, or any serious physical or mental health condition, please consult a qualified healthcare professional before participating.
Seeking a more personal approach?
You want to release heavy energies within and set your emotional struggles free?
Step into a space designed entirely for you.
These private ONE-ON-ONE online breathwork and energy sessions are carefully guided experiences tailored to your emotional state, your energy, and your journey.
Through intuitive guidance, conscious breath and deep energetic work, you’ll be supported in releasing stored emotions, clearing energy blockages and reconnecting with yourself on a deeper level.
Whether you feel overwhelmed, disconnected or simply ready for a reset—this is your moment to pause, heal and realign.
Safe. Personal. Transformational.